1. Sunny Sunday 69Slam Beach Run
Date: Aug 4 (Sun)
Time: 8:30am-11:30am
Venue: Sinopec, Wong Nai Chung Gap Road (start point)
Admission: FREE
In collaboration with the Gone Runners Running Club, 69Slam is hosting a cooling jog to the beach for all capabilities over various distances to work on that beach body. The jog finishes on Repulse Bay beach with a swim and chilling by the sea.
A 15% 69Slam discount voucher is included for everyone attending and a there's a special prize for anyone in 69Slam gear!
2. Bowen Road - Run, Jog & Walk
Date: Aug 3 (Sat)
Time: 8:30am onwards (arrive 5-10 min earlier for warmup)
Admission: FREE
OutRunners HK is hosting their weekly Saturday morning run that consists of a varied degree of experience and competitive flair, where you are guaranteed to find other runners with similar expectations and goals!
In addition to the obvious health benefits, you will get to meet and socialize with existing and new friends.
DISTANCE: ~4km - 9km (Run: 9km; Jog: 4km-6km; Walk: 4km)
DIFFICULTY: Easy to Medium
3. ANZ International Touch Championship
Date: Aug 2-4 (Fri to Sun)
Time: 5:55pm-7:40pm (Fri), 10:00am-6:10pm (Sat), 10:00am-3:40pm (Sun)
Venue: King's Park, Ho Man Tin
Admission: FREE
Witness the best of touch rugby as teams from Japan, China and the Philippines descend upon King's Park for 3 days and 24 fixtures of high-
With Hong Kong men's, women's and mixed teams bagging silverware in last year's edition, will we see a repeat performance?
Find out how you can win Hong Kong Touch Association gear by visiting: http://bit.ly/2019ANZTouch
4. HKPaws x O2 Soho Homing Day
Date: Aug 4 (Sun)
Time: 2:00pm-4:00pm
Venue: O2 Hair Studio, Central
Admission: FREE
Swing by O2 Hair Studio in Central this Sunday for a wholesome encounter with rescue doggos seeking their forever home!
Whether you're a prospective pet owner seeking a furry companion for life or just looking to stroke a dog (proven to be just as therapeutic for our furry friends as it is for us), there's only one place to be!
5. Inner Yoga with Marcel
Date: Aug 4 (Sun)
Time: 9:00am-10:00am
Venue: Tamar Park, Admiralty
Admission: FREE for first-timers
Hong Kong-based yoga guru Marcel Yoga is hosting his latest free community yoga class (he does plenty of these...) at Tamar Park!
Build a strong foundation through standing postures, backbending, create mobility in the hips, knees, ankles, and improve endurance through forward bending.
Bring a yoga mat, water and a smile and keep an eye out for future events like this - perfect for anyone interested to try out yoga, but not willing to fork out a fortune just yet.